Ready to quit smoking? We now offer Freedom From Smoking classes at the Health Department. You could be tobacco free in less than seven weeks. For start dates contact Mary Beth Castle at 606.789.2590.
Come join us every Tuesday, 4:45 – 5:45 pm to learn how to prevent TYPE 2 Diabetes. If you have A1c of 5.7 – 6.4, a parent or sibling with Type 2 diabetes, or had gestational diabetes during pregnancy you quality for the FREE Diabetes Prevention Program. For more information call Lifestyle Coach Mary Beth Castle at 606-789-2590. Start your Lifestyle Change TODAY!
Gentle Chair Yoga
Live Facebook Every Tuesday at 1:00 pm.
Healthy Me Healthy You
Weekly live on Facebook every Wednesday at 10:00am